Reflections for this Moment

Reflections for this moment: Our lives have changed in many ways since March. Many of us are working from home or just spending much more time at home than in the past. I am fortunate to have space to work on jewelry without leaving my home. If you are new to working from home, I suggest you create a space for yourself – a safe spot, one where you feel secure and a place where you can stay focused. You may have already done this.

Establish a daily routine. There’s stability in a daily routine, so stick to a regular schedule – have a day planner or a to-do list. This way you’ll not overlook something you need to do.

Working at home or not, do not sit all day. Move around – – walk away from the computer and your phone. Get some fresh air and some exercise – enjoy your garden or enjoy just being outdoors. Make a time for mediation and reflection – there’s a lot of value to having a few calming moments in a turbulent sea. That walk is great therapy – a change of scene and some exercise. If you have any questions you can contact me. Please share your comments below.